Every so often, we do find ourselves with food that we cannot consume before it goes bad. Think about groceries and fruits. There is no better way to preserve other than dehydrate them and keep them from rotting and going bad. A good dehydrator is a pretty expensive kitchen appliance, and most homes would find that it is uneconomical to purchase as dehydrating food is not something you do every day. As such it may not be sensible to buy one whereas there are other methods that you can use to dehydrate the food.
Why dehydrate food?
Dehydrating food has numerous advantages.
To begin with, dehydrating allows you preserve food for long periods of time.
Secondly, the food preserved does not lose its nutritional value.
In essence, all types of food can be dehydrated.
Groceries such as tomatoes, onions, broccoli, pumpkins, greens, meat, and beans among other food items can be well preserved.
Dehydration has always been used from time immemorial. e tomatoes, carrots, beets, greens, beans, squash, onions, peas, celery, corn, pumpkin, and broccoli
See, in ancient times before the dehydrator was invented, farmers used basic methods to preserve the food. You can still dehydrate food without electricity.
If you use any of these methods, it is possible to preserve your food.
The sun drying method of dehydrating food has been the longest in existence. It mainly involves placing the particular food that you want to dehydrate food in the sun.
This works well with almost every food item.
To dehydrate the food, place the food that you want to preserve out in the open sun. What you need is to cut the food item into thin slices if you are dehydrating greens, for meat you will have to slice it into thin stripes. Once you have prepared your food, place it on a tray and keep it out in the sun. When you are sun-drying food, it is essential to ensure that the location where you want to lace the food is contaminant free. Once the groceries are free of water, you pack them in an airtight container and mark it. You have successfully dehydrated your food.
Ovens can also be used to dehydrate food. To ensure that the food that you want to preserve is thoroughly dehydrated, cut the food items into small pieces and spread it on a baking sheet. The next step will have you turn on your oven and set it to the lowest for between six to eight hours. It is vital that you leave the oven door open to release the moisture coming from the food items.
A toaster can also be used to dehydrate food. The principles of dehydration are also constant. The important thing is to ensure that the moisture is removed entirely. As in the other methods, it is imperative that you make thin strips or slices of the food that you want dehydrated.
Microwave drying operates under the same principles. The idea here is to remove water and moisture which favors the growth of microorganisms leading to rotting of the food items. Just like the methods stated above, all kind of dehydration follow the same principles; the essence is to make sure the food is cut into small pieces that would allow the heat to penetrate.
The microwave is best fit to dehydrate herbs and leafy greens. You need to place your herbs in between two paper towels and then put it in the microwave for two to three minutes. Remove to check on the state of water moisture. If you find that it still has not removed water, you repeat the process until the greens and herbs are dry and brittle. Once you achieve status, it is guaranteed that your food is thoroughly dehydrated.
If you are preserving meat, you will realize that there is no option that you need to the food that you need to cut off the fat. Fat does not allow for full dehydration; it is advisable that you cut it into thin strips to ensure 100% dehydration.
Air drying is another method of preserving food and also to retain the nutritional value of the food. Air drying is perfect for drying herbs, mushrooms and other. This process is simple to apply to your diet. Just tie the herb/greens with a string and suspend it in a room with free flow of air. The dehydration will take place naturally. Just ensure that the environment where you place the herbs is free of contaminants. If you suspect that the room/outdoors could be contaminated, it is advisable that you insert your food in a plastic bag.